On a Friday night in spring, Kelly Smith calls her Sound Bath class to order, hushing the chatter among the two dozen women (and one man) gathered in Edina's Barre3 studio. Each of us sits on a mat on ...

It starts in a dark and quiet room lit only with a soft glow of light. Setting the ambiance is key to orchestrating the perfect sound bath meditation and helping participants get the most out of their ...

Christine “Tini” Alexander practices the art of sound meditation, or sound baths, through her Pendleton-based business, Resonant Recharge, which incorporates instruments like rain sticks, chimes and ...

This Spring, many of us are adapting to a new normal of keeping up with our regular routines while staying home. So far, I've been able to clock in and break a sweat from my living room, but one of my ...

Former President Donald Trump says he was shot in the ear during an assassination attempt at a Pennsylvania rally Saturday evening. by Kelly Magyarics TOPICS: The latest trend in wellness? It’s ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

Spiritual healer Melissa Zelada creates vibrations with singing bowls as she prepares for a sound bath workshop at Little Green A Plant Bar in Redwood City on Dec. 15, 2024. Photo by Anna Hoch-Kenney.

Inside the oldest Protestant church in Los Angeles, guests relax during a sound bath, which can feel spiritual in the acoustic setting without being religious. (Francine Orr / Los Angeles Times) ...

Stratus Rooftop Lounge is launching a series of guided yoga, reiki, and sound bath classes this month, kicking off this Tuesday, May 6, with Slow Flow & Yin Yoga with Healing Sound Bath on the Roof ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

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