Bodybuilding Bros on MSN

Become a Modern Day Spartan, with this off-beat Workout Routine

Ever wondered how the cast of 300 transformed into shredded Spartan warriors? This video breaks down the legendary 300 ...
AOL

'300' Trainer Mark Twight Explains the Mindset Behind the Spartan Workout

When former record-breaking pro climber turned Hollywood trainer Mark Twight teamed up with film director Zack Snyder on a swords-and-sandals epic entitled 300, the end result wasn't just a smash hit ...
Business Wire

F45 Training Partners with Spartan Race to Become the Official 45-Minute Workout to Train like Obstacle Race Champions

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...
AOL

This 5-Minute Spartan Race-Inspired Workout Will Spike Your Heart Rate

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SPARTAN RACES PUSH fitness fans out of their comfort zones with a challenging mashup of running and ...

I did a Spartan Race untrained — 5 things I’d do differently after talking to the elites

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
WECT

Get Fit with 6: Taking your workout up a notch, training for a Spartan race

WILMINGTON, N.C. (WECT) - The Spartan Race is a series of obstacle races of varying lengths and difficulties ranging from 3 miles to marathon distances. It’s a great way to challenge yourself so you ...