“Hmm, it looks like your baby is in a transverse position right now,” my ob-gyn told me during the ultrasound at my 30-week prenatal appointment. I cursed. Loudly. After two months of happily hanging ...

Stretches, hip openers, ball squeezes and a touch of yoga took center stage for expectant parents in a recent class with an unusual name – Spinning Babies. They didn’t find any stationary bicycles, ...

A doctor shows a group of Chinese parents how to help their babies exercise as they take part in an activity to celebrate the upcoming International Children's Day, in Beijing on May, 2010. Photo by ...

Not because it would harm her baby, but because she felt awkward while doing it. She attended step aerobics and spinning classes at the Norm Waitt Sr. YMCA, where she is the wellness director, worked ...