The road to fitness can be downright brutal for a beginner, but you can kickstart your workout journey with these smart exercise gadgets that will work with your iPhone. These app-enabled workout ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I'll be honest: As much as I love a tough HIIT or sweaty Pilates session, I ...

Which ab workout product is best: the Stealth Core Trainer or the Ab roller? The midsection of the body often gets the most attention for weight loss goals. This fixation on the midsection has ...