Waking up multiple times during the night to use the bathroom disrupts sleep quality and affects millions of people worldwide. This condition, medically known as nocturia, can stem from various ...

It's 2 a.m., and you know the blinding light you just flickered on to use the bathroom is about to ruin your sleep. But when you've got to go, you've got to. Nocturia, known colloquially as frequent ...

Few things ruin a good night's rest like having to get out of a warm, comfortable bed to use the bathroom. That quick trip can be enough to break up iyour sleep, and once it happens, falling back ...