If you are addicted to alcohol or drugs, would receiving various rewards or payments for not using be enough to help you to stop? Contingency Management (CM) is an approach to supporting people with ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people's general well-being and make them happier in small but significant ...