Smoking just one cigarette can take a chunk of your life off, with quitting the habit bringing on several health benefits.

Exercise is one of the best anti-aging tools available. You don’t have to hit the gym daily—gardening, dancing, or even a ...

"Most cravings only usually last from a few minutes to about 20 to 30" says one expert — so if you take a quick stroll, you may walk away the craving.

Think you’re too old to quit smoking? Leaving behind cigarettes can be good for your cognitive abilities, hearing, seeing, ...

NEW YORK (WBNG) -- The New York State Quitline is announcing a new service in its efforts to put a stop to nicotine addiction. The DroptheVape text program allows people to receive information and ...

A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people ...

Quitting smoking may help adults maintain better cognitive health over the long term, regardless of age at the time of ...

Patients with advanced cancer gained nearly a full year of additional life if they quit smoking, compared to those who kept lighting up, researchers reported. File Photo by John Angelillo/UPI Experts ...

A review of oral nicotine pouches as a smoking cessation tool found that while they reduce exposure to harmful substances compared to smoking, the evidence on their effectiveness in helping people ...