ROCHESTER, N.Y. — The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign. The campaign, ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

INDIANAPOLIS — April is National Stress Awareness Month. While stress is something we all deal with daily, it can have a major impact on our lives and health, sometimes without us even knowing it.

Every day, we deal with instances of stress and nervousness that threaten to derail all of the day’s plans. Whether it’s at work, school or home, unmanaged stress can throw a wrench in whatever we’re ...

The coronavirus pandemic has more people working from home, that can cause more stress on your body, especially if you aren't working from an actual desk. Hand and Stone franchisee Eric Danver joins ...

Healthcare can be a stressful and demanding profession. In fact, a 2023 survey of U.S. workers found it's the most stressful industry to work in among 10 sectors. However, that doesn't mean your ...

We could all benefit from getting a little mood boost and stress relief, and there are some easy things you can do to help. Meditation guru and yogi Mahani has spent over 30 years teaching students ...

As the holidays inch closer, the load for students of all ages can become heavier. With a full course load comes greater stress and shorter deadlines. These high pressure situations can cause some ...

These days, it seems that meditation is the most often recommended stress buster. But many of my brainier clients find anathema shutting down their brain for chunks of time. One said, “It’s no more ...

This article, How to Prevent Fall Sports Burnout: Stress Management Tips for Student-Athletes, was first published on SportStarsMag.com. The fall sports season is exciting and full of opportunities to ...

Running a business comes with its fair share of stress, even under the best circumstances. Managing this stress in a healthy way is crucial for maintaining your well-being and the overall health of ...