EatingWell on MSN

7-day no-sugar vegetarian meal plan, created by a dietitian

A week of delicious plant-based, vegetarian meals that skip the added sugar and help you feel your best!
Verywell Health

What Happens to Your Blood Sugar When You Drink Coffee with Cream and Sugar Every Morning?

Coffee with cream and sugar affects blood sugar differently than black coffee. Learn how sugar, cream, and caffeine may raise ...
AOL

15 Low-Sugar Breakfast Ideas a Dietitian Wants You to Try This Month

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...
EatingWell on MSN

What happens to your blood sugar when you eat oatmeal every day

Dietitians explain how oatmeal affects blood sugar in the short and long term.
Prevention

15 Low-Sugar Breakfast Ideas That Are Tasty and Full of Protein, According to a Dietitian

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

There’s a Link Between Sugar Substitutes and Cognitive Decline—Here’s What You Need to Know

Those “healthy” alternatives might come with a not-so-sweet catch.
Time

6 Surprising Foods That Pack a Day’s Worth of Added Sugar

You know that soda and candy are serious sugar bombs, and that added sugar hides in countless sneaky places. But did you know that you could max out your daily recommended limit with just a blueberry ...