THERE ARE FEW physical attributes guys care about more than a strong chest. Bulging biceps and chiseled abs round out the remainder of the torso, sure—but as anyone who's seen a superhero movie can ...

Don Saladino, trainer to actors Ryan Reynolds and Sebastian Stan, stresses the need to diversify your core routine beyond just bodyweight moves like planks and crunches. Don Saladino, trainer to ...

Whether youre a superhero with a world to save or just a normal guy working to get fit, you need a strong back to bear every burden. Don Saladino, the trainer who helped Ryan Reynolds, Sebastian Stan, ...

It wouldn't be a new "Superman" film without some superwomen. While the story's titular hero is canonically ripped, our eyes were on the women of DC — all of whom looked stronger than ever. Behind-the ...