Having been raised on Long Island, I was certainly no stranger to the ocean. Some of my fondest memories were of frolicking around Field 4 at Jones Beach, doused with Hawaiian Tropic suntan oil and ...

I thought I had signed up for a beginning surf lesson with Julie Adams from the Cannon Beach Surf Shop. The lesson was great, but the best part came at the end of it, when I found myself floating in ...

Surf Yoga Beer isn’t exactly your typical wellness retreat, with light yoga by the ocean (or inside your hotel room) and even lighter bites. Instead, it’s all about high-energy boot camp workouts. In ...

The benefits of yoga for surfers are vast. Keeping limber, stretching out those hips and just general body maintenance are important for longevity in surfing. And like most training, the more you do ...

In today's world, filled with stress and mental overload, Surfasana invites anyone looking to unplug from the daily grind, and reconnect with themselves and nature's elements, to experience a new kind ...

Sand and Tanned on the Surf Turf. “Summer is coming”, said no one ever. In the last few bearable weeks that could be spent outdoors, Sarah and I greedily seized the opportunity to join a surfing trip ...

Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths. Yoga for surfing will open and strengthen your body, increase your ...

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