Carmel Roques is the kind of high-energy-busy-mind professional who has always enjoyed a physical outlet. As a child she danced. As a young adult she worked out at a gym. And as grad students in ...

With more than half of Americans reporting they have seen a doctor for a stress-related condition, people such as Sarita-Linda Rocco, a certified Svaroopa yoga teacher and therapist and Ayurveda ...

Svaroopa yoga is about opening up the body and relaxing the mind. When we sit in front of a computer, at a desk or on the phone, we are often hunched and tight. Svaroopa yoga counteracts this with its ...

After the paraphrased interview that was published in the June issue of Health & Wellness, I saw the need to clarify the amazing practice called Svaroopa yoga a bit more. Let’s begin with the adage “a ...

Michèle Gordon understands firsthand the intrinsic benefits of her MiRé Yoga business located in her hometown of Kensington, Md. Gordon opened the practice in 2014 following more than a decade as a ...

Describe your business:Blue Pearl Yoga Studio is dedicated to the practice of Svaroopa Yoga, a therapeutic yoga for releasing deep muscle tension along the spine. Why did you start the business?After ...

Come on down to Aptos Yoga as they present an introduction class on Svaroopa Yoga. Guests will learn how Svaroopa Yoga works and how it can help you release the deepest tensions in your body that keep ...

But what is bliss? It is a deep, inner sense of well-being and ease. It is relaxation and inner peace, a quiet mind and more. Most of us don’t experience bliss very often. What most of us feel much of ...

Describe your business: Blue Pearl Yoga Studio is dedicated to the practice of Svaroopa Yoga, a therapeutic yoga for releasing deep muscle tension along the spine. Why did you start the business?