Swimming offers plenty of health benefits for young and old alike. It's a fun recreational activity, also. Because water safety is extremely important, the best way to learn how to swim is under the ...

OPELIKA, Ala. (WTVM) - With summer break underway, a mom and swim instructor is encouraging nonswimmers to make learning how to swim a priority, as many across the Chattahoochee Valley are heading to ...

MEMORIAL DAY IS THE UNOFFICIAL START OF SUMMER, MEANING MILLIONS OF ADULTS AND CHILDREN WILL BE HEADING INTO THE WATER TO COOL OFF. CARLOS FLORES JOINS US LIVE FROM LAKE HARTWELL WITH SOME TIPS FROM ...

“I start with trust, and I hold my hands out, and they reach my hands,” ...