Antioxidants, vitamins, zinc, and magnesium may help improve depression- and anxiety-related symptoms. One way to incorporate more of these nutrients is by juicing different fruits and vegetables.

Anxiety isn't only mental; your body shows real signs too. From palpitations and breathlessness to muscle ache and brain fog, ...

The symptoms of atrial fibrillation might be mistaken for anxiety and vice versa. Atrial fibrillation, also called AFib, is a common heart condition that affects blood flow in your heart. There might ...

Does cannabis help with anxiety? New research finds that cannabis has fewer health benefits than often suggested, and it ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Diagnosing medical conditions can sometimes be challenging, especially when symptoms overlap between different disorders. This is particularly true for POTS and anxiety, conditions that can share ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...