Jordan Yeoh Fitness on MSN
Tabata challenge: Day 6 workout you can't miss!
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a ...
Used by elite athletes in Olympic-level sports, Tabata training is a form of HIIT training that Izumi Tabata developed at the National Institute of Fitness and Sports in Japan in the early 1990s. He ...
Si vous cherchez une nouvelle méthode d'entraînement, essayez la méthode Tabata.
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