But Turnage, a charismatic “ambassador” for movement and posture who has been dancing all her life, does not give up easily. Give her a few minutes, and everyone in the room will be moving. “Dance is ...

What does dancing do to your body, your mindset and your wellbeing? Lots of incredible things, as we've discovered. As the nation tunes into Strictly Come Dancing, and we’re ready to watch those ...

Unlike George Michael, who famously crooned, “I’m never gonna dance again,” you, in fact, should embrace dancing. Not only can it be expressive and a lot of fun, but dancing can also have some nifty ...