Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

In Ayurvedic medicine, mango leaves have long been used for their calming, anti-inflammatory properties. Now, modern research is exploring whether those same compounds might support learning, focus, ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

Aside from plain water, tea is the most popular beverage in the world. And that’s a good thing. Research suggests that there are many benefits of drinking tea, including lowering your risk of heart ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...

If you are a green tea liver you’ll be happy to know that a simple, daily cup of green tea can bring real health benefits; improved heart and metabolic health, better antioxidant defence, and a gentle ...

Yaupon tea is an herbal tea known for its medicinal properties. It boasts a unique flavor and rich nutrient profile, packing plenty of antioxidants and beneficial compounds into each serving. Plus, it ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

Essiac tea is an herbal tea that has gained widespread popularity among natural health enthusiasts in recent years. Proponents, or those in favor of the herbal tea, claim that it can kill cancer cells ...