Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Teaching kids the art of apologizing is an important life skill that helps them develop empathy and responsibility ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Chess is one of the most popular board games of all time. Whether ...

Editor’s Note: This story is the first in a series looking at ways we can help our children restore, with patience and love, some of what the pandemic has taken away. I used to be a bit cynical about ...

Winter’s slower pace opens doors for curiosity and creativity, letting children play and discover small ways to connect with ...

Facebook parent company Meta has launched new activities on its Messenger Kids platform aimed at teaching internet etiquette to children. According to a blog post by Erik Michael Weitzman, director of ...

Join us in this fun and educational video, "Teaching Kids Colors 💀," where we explore the vibrant world of colors with engaging activities designed specifically for young learners. Discover creative ...

Leah Rose Gallegos paced the library at Accelerated Charter Elementary School. In 15 minutes, the room would be full of fifth-graders in sneakers and school uniforms, arms raised overhead, dutifully ...