UK's Eatwell Guide has a heavy focus on fruits and vegetables. And according to new research, that makes it good for both you and the planet. 10 of the Best Products from Costco, According to a ...

The research was led by the London School of Hygiene & Tropical Medicine, in collaboration with the University of Oxford and funded by the Wellcome Trust. It found that people who adhered to any five ...

The revised UK ‘Eatwell Guide,’ which visually represents the government’s recommendations on food groups for a ‘healthy, balanced diet,’ is not evidence based, and has been formulated by too many ...

Share on Pinterest More emerging evidence suggests that improving one’s diet could help prolong a person’s life. Image credit: Sergey Narevskih/Stocksy. Fewer than 0.1% of adults in the United Kingdom ...

Reducing sugar consumption in line with recommendations set out in the Eatwell Guide, are likely to extend the average life expectancy by around six months according to Oxford University researchers.

When we crave junk foods, there’s always the choice of indulging in the non-healthy or eating the foods that we’re told are ...

A new international alliance of doctors today launched an onslaught against the government’s Eatwell Guide, branding it a diabetes “timebomb” and urging the government to tell consumers to “bring back ...

Writing in the British Journal of Sports Medicine this week, obesity researcher Zoe Harcombe criticised the ‘Eatwell Guide’ – a 2016 rejig of the 2007 Eatwell plate – claiming it is not evidence based ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food. That’s why ...

When it comes to eating for the health of your body and the planet, the United Kingdom's Eatwell Guide has got you covered. From the National Health Service, the eating plan has a heavy focus on ...

Adhering to Public Health England's 'Eatwell Guide' of a balanced diet could reduce your chance of dying prematurely and lower your environmental footprint, according to a new study. The research was ...