Commonly cited benefits of vibration devices include releasing muscle tension, promoting deeper sleep and boosting mood.

Try breathwork or mindfulness before reaching for a gadget.

A new study from Pulsetto, the brand behind the vagus nerve stimulation device gaining traction in endurance circles, argues the nervous system itself may be the most overlooked variable in athletic ...

Why is everyone talking about nervous system regulation? From burnout and chronic stress to recovery culture, here's what's ...

An electronics industry association report projected that the U.S. would surpass 100 million smart wearable users for the ...

"Biofeedback helps you make slight changes in your body, such as relaxing muscles, to help relieve pain or reduce tension." ...

These runners showed what it looks like to prepare the nervous system the same way you’d prepare your muscles.” ...

Consumer wearables are evolving from passive stress monitors into read-write systems.

In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...

Nervous system injuries span a wide clinical and biological spectrum, from traumatic brain injury and stroke to spinal cord ...