Meditation has been shown to have remarkable benefits for the meditator. Improved mental health has long been associated with meditation as it can reduce anxiety, fear, and sadness. But it can also ...

In a new study published in Neuron titled, “Working memory readout varies with frontal theta rhythms,” researchers from the Picower Institute for Learning and Memory at Massachusetts Institute of ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

This public domain/Wikimedia Commons image of monitors working in the security operations center at the University of Maryland illustrates a challenge of visual working memory: keeping track of what ...