Let's dive into the wonderful world of salmon! If you've ever stood in front of the seafood section at your local grocery ...

Salmon is America’s favorite fish—and for good reason. With many types of salmon available, it’s an incredibly versatile form of protein that pairs well with almost any vegetable, starch (such as ...

The new U.S. Dietary Guidelines recommend Americans eat two servings of fish a week. Salmon is great choice. There are so many different types of salmon, which is loaded with heart-healthy, ...

When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, ...