In the U.S., Daylight Saving Time will begin and clocks will officially spring forward at 2 a.m. Sunday, March 8, 2026. We lose an hour of sleep when the clocks "spring forward" and are turned ahead ...
Daylight saving time is approaching, with the switch happening next month. Here's when the clocks change and why.
Daylight saving time is approaching, with the switch happening in just a few weeks.
As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour of sleep. However, the health impacts of the shift into daylight saving time (DST) are ...