If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Trail running provides a myriad of benefits for road runners - including improved strength, balance, and stamina - but my favourite reason to hit the trails is that they require 100 percent of your ...

Swapping your regular road routes for wilder miles on the trails offers big benefits: cleaner air, mental health-boosting views, and a great way to freshen up your motivation and improve your fitness.

Endless singletrack, postcard views, and tight-knit community make the PNW a trail runner’s paradise. New to the scene? Local experts share their tips and favorite gear for soaking up the magic.

Not all trail shoe lugs are created equal! From mud-gripping monsters to rock-hugging nubs, learn which lugs will keep you upright on your favorite trails and why lug depth actually matters. The post ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road race, she bought a small, handheld water bottle at the start line, thinking ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

Forbes contributors publish independent expert analyses and insights. Tim Newcomb covers tennis gear/business, stadiums and shoe tech. Slippery rocks, loose dirt and protruding roots keep trail ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...