Nolan Ramsey, longtime assistant to trainer Mike Maker, is beginning to make waves since launching his own stable. In his 29th start, the 27-year-old registered his first stakes win as a trainer when ...

I was on a mission recently to get an interview with UFC welterweight champion Georges St-Pierre before his big fight against Thiago Alves at UFC 100. Coming from Montreal like me, I really wanted to ...

Patrick Schwarzenegger shows off his tattooed torso in the trailer for 'Daniel Isn't Real', which hits theaters in Dec.! But, what's the formula to his washboard abs? The actor's trainer, Eric ...

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness trainers, athletes, and gym owners from different Native American communities.

Civil war is breaking out in racing over the topic CLASSIC-winning trainer Hugo Palmer has broken ranks and declared the concept of trainers being paid for TV interviews as a ‘terrible idea’. Respect, ...

If you’re trying to achieve a toned derriere just like Kim, Khloe, and Kourtney Kardashian, look no further! “A go-to exercise to get a Kardashian butt would have to be starting with the basic squat, ...

Famed trainer Tim Grover feels Michael Jordan's physical gifts were enhanced by his competitive mental approach. (Mitchell Layton/NBAE/Getty Images) Longtime trainer of NBA stars Tim Grover outlines ...

Well, it’s official… while most of us are banging down the doors to our 2017 fitness and style goals, some of us have already fallen off the wagon! But, don’t worry, ESSENCE has just what you need to ...

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...