KAMR Amarillo on MSN

Now Open: New sports training facility opens, offering athletic programs

A new athletic performance facility is giving local athletes and fitness enthusiasts a place to take their training to the ...
Hosted on MSN

Jump training workouts are being hailed as the best longevity workout you can do - a top personal trainer shares their guide

Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...
Hosted on MSN

Bodyweight Jump Training Workout: At-Home Fitness Program

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Women's Health

This 3-minute jump workout ‘significantly’ builds bone density after 30 – here’s how to do it

Jump training is nothing new, but there’s more to it than jumping on the spot. If you’re looking to build bone density, sports medicine specialist and orthopaedic surgeon Jocelyn Wittstein says the ...