Angela Flickinger leads a class through the StrongBodies strength-training program. Angela Flickinger, Program Manager for Healthy Eating and Active Living at UW-Extension Madison, leads a class ...

Discover the sustainable fitness blueprint that prioritizes explosive power, joint longevity, and the freedom to say "yes" to any adventure at any age.

The UB Work Life Coaching Program helps faculty and staff develop specific health and wellness goals and an action plan to achieve those goals. Utilizing a positive, values-based, non-judgmental ...

Ed Gemdjian has spent 20 years in the trenches of the fitness industry, but turning 40 marked a radical shift in his philosophy. No longer chasing heavy personal records or a specific body fat ...

Senior living has come a long way in the past half-century. Assisted living, for instance, started as a social model; but what we see today was born out of the skilled nursing home world — a model ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Training for an athletic event such as a marathon or triathlon ...

Life coaching is the perfect answer for those who think their lives need a little tweaking. A life coach, such as Dr. Myrna Sarowitz of Schererville, helps set individual goals for her clients -- and ...

Special Olympics Missouri athletes are home. The nonprofit organization held a ribbon-cutting ceremony for the Training for Life Campus, at 305 Special Olympics Drive - near Christy Drive and Missouri ...