Medical Xpress

What is eye movement desensitization and reprocessing? And can EMDR help children recover from trauma?

Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being physically abused as a child, 31% experienced emotional abuse, 28.5% were victims of sexual abuse and 9 ...
Janesville Gazette

Helping people work through trauma: Therapy technique uses body, mind to tap into natural healing

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...
PopSugar

Feel Overwhelmed by Anxiety? Try the Therapist-Approved Butterfly Tapping Technique

Stress and anxiety both have a way of piling up — and piling up fast. Therapist Micheline Maalouf, LMHC, NCC, uses her platform on TikTok (that has amassed over 700K followers) to give tangible tips ...
AOL

EMDR Is a Modern Therapy Technique Used To Cope With Religious Trauma—Here’s How It Works

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...
Salon

Some swear tapping pressure points melts away anxiety. Does it actually work?

An upcoming flight was the source of my anxiety. I recently had knee surgery and the idea of getting my bags to the terminal on my own made my heart race and my thoughts run wild: Assuming I made it ...