My secret weapon at work isn’t an organized inbox, a streamlined to-do list or a time-blocking method ― it’s a treadmill. Recently, I upgraded my work from home setup by purchasing a standing desk and ...

Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne ...

If your step count takes a nosedive when deadlines hit, this deal might be your new favorite productivity hack. The Lichico Under Desk Treadmill is currently marked down to $99.99 (44% off) on Amazon ...

Like many people, I sit on my butt all day at work. While I exercise on a near-daily basis, I’m well aware that all that chair time isn’t great for my health. There is a possible solution, though: ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're a fan of warmer weather, odds are you're not thrilled about the cold ...

While a walking pad isn’t going to help you with your speed work (most max out at 4 or 5 mph), it can help you get some extra steps in while you work, which can be great for a recovery day. Thanks to ...