Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...
If you are one of the 39 million Americans in the U.S. living with migraines, there’s a good chance an intense headache will begin when the weather shifts. You aren’t alone. Studies find 30% to 50% of ...
Living with herpes simplex virus affects millions of people worldwide, yet many remain unaware that specific triggers can be identified and avoided to dramatically reduce the frequency and severity of ...
Caffeine, alcohol, and certain additives can worsen symptoms. Too much caffeine, alcohol, aspartame, and MSG may trigger or intensify migraines in some people, though research findings are mixed.
Parent Laurie never thought she’d be the kind of person who yelled at her partner over something as trivial as a box of Goldfish crackers. But there she was, seething with anger, berating her husband, ...
Before we can even begin to understand what our triggers are trying to tell us, we need to get a clear understanding of what is and what is not a trigger. So, first, let’s consider the differences.
Rosacea is nothing to blush about. About 16 million Americans have the immune-driven condition in which the body mistakenly treats its own healthy microbes as harmful to the body, leading to ...
Hi everyone! In today's #ASMR video I'll be doing 10 triggers in 10 minutes! These triggers are a mix of both new and iconic ...