Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

The realm of mental health is complex and nuanced, and among the conditions that mystify many is Post-Traumatic Stress Disorder, also known as PTSD. Often wrongly associated exclusively with war ...

The word trigger is used to describe a stimulus (experience, memory, sensation, feeling, or thought) that "triggers" an uncomfortable, overwhelming, adverse emotional reaction. Once triggered, the ...

Lupus doesn’t have one clear origin. Researchers believe it comes from a complex equation of factors. One part of the equation is your genetic makeup. Another part involves the hormones that regulate ...

Triggers aren't just random; they're indicators of unacknowledged feelings, old pain, and unfulfilled desires. The smallest things can trigger old unresolved stories, such as hearing a certain tone of ...

Sarah had always prided herself on her meticulous attention to detail and ability to manage multiple tasks efficiently. One day, during a routine team meeting, her ...

Navigating triggers in a romantic relationship can lead to further emotional damage if not handled well. Here are three ways to do just that. It’s not uncommon for the person who loves you the most to ...

What’s your trigger? I’m not talking about what someone may say that sets you off. Instead, I’m referring to the trigger that sparks an impulse to potentially make a purchase. Interestingly, both ...