Artificial intelligence has its own idea of what the perfect human body should look like. A new study by The Bulimia Project, a Brooklyn, New York-based website that publishes content and research ...

Understanding your body type isn’t just about appearances – it’s the key to unlocking your fitness potential. Personal trainer and nutrition coach Anastasia Reeves explains how identifying whether you ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are trending ...

We walk through the types of muscles and hormones that transform the body. Have you ever wished to walked through a machine and change your body completely at a push of a button? Is this dystopian or ...

The concept of somatotypes is based on the understanding that everyone is born with a body type. Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition.