I looked down as I wandered the art store near my former therapist's office. Seeking freedom from a depressive episode, I wasn't certain how to make the best use of my appointment. I felt like a bird ...

Heritage art practices include indigenous and traditional arts practices—such as fiber arts, clay work, distinct painting styles etc.—handed down in families or communities across generations. The ...

[Image above courtesy the artist: “Grenade Head,” by Peter J Buotte, digitally-milled aluminum, detonator fuze, 2005.] Most people may be familiar with cognitive behavioral therapy (CBT) and other ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

Art, a visual form of human creativity, is much more than a simple painting, canvas or sculpture ― it's a form of expression. Often used in therapeutic settings, art therapy helps patients to process ...

In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. In a safe and non-judgmental environment, I utilize art therapy to help ...