Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.
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Time to to shut up about mouth taping? Review finds ‘serious risk of harm’ from viral sleep hack
One of TikTok's most popular sleep hacks, mouth taping has been recommended by influencers and endorsed by celebrities. Even our sleep team gave mouth taping a try — "multiple disturbed night’s sleep" ...
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