Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Tropical Smoothie Café, the fast-growing franchise known for healthy food with a tropical twist, is offering the world a whole new way to consume their fruits and vegetables: drinking them. Available ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

The season of excess has just ended. The season of remorse is just starting. To jump-start the recovery process and break the grip of high-calorie holiday goodies, why not whip up a healthy smoothie?

Rhubarb is a vegetable that visually appears to resemble celery in texture — but its color and taste are differentiating factors between the two. Rhubarb has an extremely tart flavor, and it is very ...