Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health system employees. Improvements were sustained at 24 weeks, with reduced pain ...

Please provide your email address to receive an email when new articles are posted on . The 12-week virtual yoga program reduced symptom intensity in adults with chronic low back pain. The data ...

Participant reported relief from chronic low back pain and reduced need for pain-relief medications. Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications ...

Perhaps the new year caught you off guard, and you’re just getting around to a resolution. Maybe you’re off to a good start and want to build on that. Or perhaps the thought of working out hasn’t ...

Going virtual has become normal for school and daily office meetings. We’re finding ourselves attached to our mobile devices more and more. Staying active is important to a healthy lifestyle. Don’t ...

It is a new year, and this weekend will give Central New Yorkers a chance to look forward and backwards. For folks with a New Year’s resolution, there will be a 5K Folksmarch at Destiny, virtual yoga ...

Fairmount Park Conservancy's virtual greenhouse yoga series continues in the new year, offering a free way to focus on both your physical and mental health from the comfort of home. Some of the ...

The researchers found that at week 12, yoga now vs yoga later had greater reductions in mean pain intensity. (HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment ...

Reductions seen in pain, disability, and use of analgesic medications. HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), ...