It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Vitamin C can increase the absorption of iron, an essential mineral. Vitamin ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.

Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a cold, it boasts many other whole-body benefits that you might be missing ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Vitamin C is an essential vitamin. It’s not naturally synthesized in our bodies, so we have to get it in the food we eat or in supplements. There are many health benefits of vitamin C, including ...

In an interview with the actress Jennifer Garner, Dr. Anthony Fauci said he took vitamin D and C supplements.