Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways People can get vitamin D from sunlight, food, and supplements.Food ...

You’ve heard about them growing up, you’ve seen them on food packaging, and you’ve read about them in nutrition articles: Vitamins. You've probably heard common phrases like: "Take your vitamins,” ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Certain supplements, such as vitamin D, B vitamins, and potassium, may help reduce high blood pressure, but they should not replace prescription medical treatments. Before adding any supplements to ...

Vitamin B1, or thiamine, is found naturally in certain foods like pork and salmon. Manufacturers enrich other foods with thiamine. Vitamin B1 is an essential nutrient. This means the body cannot make ...

Vitamin E deficiency is a rare condition that may have underlying causes. Therefore it’s best to consult with a doctor if you show any symptoms. Vitamin E is a fat-soluble vitamin with antioxidant ...