If you're like me, you probably spend the night before a trip agonizing over your travel outfit, going back and forth about needing that extra sweater, what comfortable bra to wear in transit, and, ...

Every trip involves some amount of walking, whether across a large airport, down winding cobblestone streets on a tour or along a rocky nature trail. You always want to be prepared with the right ...

Walking tours offer an immersive, budget-friendly way to explore a new city. Discover hidden gems, learn local history, and soak in the atmosphere on foot.

Dr. Alissa Kuizinas, D.P.M., is a board-certified podiatrist at Wellness in Motion Boston. She earned her medical degree at Temple University School of Podiatric Medicine. Focusing on gait analysis, ...