It may not be sexy. It may not be colorful. It may not have a theme song. But for years, decades, and centuries, plain water has helped quench the thirst of humans. Nowadays, though, many ...

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense exercise.Sports drinks are better for long or strenuous workouts.For light ...

As Powerade continues to grow under the BodyArmor Sports Nutrition (BASN) umbrella, they’re now entering the enhanced water sector. Powerade Power Water was launched on Wednesday, a new ...

As the summer season continues, and families and friends gather at lakes, oceans and pools, awareness of the potential spinal injuries associated with water sports is crucial to ensuring a safe and ...

Water is widely recommended as the healthiest beverage — but what if it’s not your thing? As it’s much easier to stay hydrated if you choose a drink you enjoy, Jordan Mazur, a San Francisco-based ...

Love the water? California is one of the best states in the nation for water sports, according to Lake.com. The Golden State was No. 4 on the vacation rental website’s list of top 10 destinations for ...