Cup Match is right around the corner so if you like the idea of being healthy on the beach or boat, make sure you read last week’s column for a great list of healthy options! I’ve also got two more ...

Combine watermelon, lemonade concentrate, sugar and salt in a food processor. Purée until very smooth. Divide mixture among 8 ice pop molds (each filled to about 1/4- to 1/3-cup capacity). Cover and ...

(Family Features) From lazy days by the pool to weekend road trips and everything in between, summer is packed with adventures. To keep your energy high for all those warm-weather activities, you’ll ...

From lazy days by the pool to weekend road trips and everything in between, summer is packed with adventures. To keep your energy high for all those warm-weather activities, you’ll need to keep sweet, ...

One sweltering summer in Southern California, Jessica Gavin was looking for a healthy, cooling treat for her then 2-year-old son. Gavin, a food science expert who wrote “Easy Culinary Science for ...