Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

Add Yahoo as a preferred source to see more of our stories on Google. Mondays can be challenging. At the end of a pleasant and relaxing weekend, it can be difficult to find the motivation to start ...

Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to get out of bed and pour ourselves a cup of ambition, as Dolly Parton ...

Start your week with a powerful lesson that keeps showing up in life! In this Monday Motivation video, I share the insights and strategies that help me stay focused, overcome challenges, and keep ...