Busy with work and other obligations, some people concentrate their moderate-to-vigorous exercise in one or two days of the week or weekend. A study led by investigators at Massachusetts General ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Please provide your email address to receive an email when new articles are posted on . Physical activity concentrated within 1 to 2 days is associated with CV benefits similar to more evenly ...

A new study concludes that individuals who only exercise at the weekend get the same health benefits as people who stay active throughout the week. The researchers also find that adequate physical ...

Physical therapy and occupational therapy are two types of rehabilitative care. The goal of rehabilitative care is to improve or prevent the worsening of your condition or quality of life due to an ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

Medication stops the attack, but physical therapy rebuilds the strength. Learn how specialized neuro-PT helps ‘re-map’ movements and prevent permanent damage in chronic inflammatory demyelinating ...

Stewart Physical Therapy serves injury recovery patients, those managing chronic pain, and anyone whose movement and function have been compromised by illness, accident, or surgery. The practice ...