Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing for your health. Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images.

Weight gain after menopause is one of the most frustrating changes that many women face. Even with the same food and exercise, the body increasingly gains fat, especially around the abdomen. Experts ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Eating less but still gaining weight? Doctors explain how under-eating, skipped meals, hormones, stress and metabolic slowdown can push the body into survival mode and make weight loss harder ...

If you are having frequent stomach-related problems and your weight is increasing, then dieting or exercise alone is not enough. There are certain stomach diseases that cause weight gain. Know what ...

Recent studies show winter workouts might actually burn more calories than summer exercise. Dr. McGowan’s research indicates that exercising in cold temperatures can increase calorie burn by up to 20% ...

Hitting 30 used to feel like a milestone worth celebrating. Now it feels like your metabolism got the memo to clock out permanently while your appetite decided to work overtime. If you’re wondering ...