For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

Because bagels are high in simple carbohydrates that the body processes quickly into glucose, eating one on its own will ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...

About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease ...

A Danish study indicates a mother's diet during mid-pregnancy may influence her child's type 1 diabetes risk. Consuming inflammatory foods like processed meats and refined grains was linked to higher ...

That endless cycle of medications, finger pricks, and careful carb counting defines life for millions with Type 2 diabetes. But what if changing when you eat could be just as powerful as changing what ...

Apples are known for their numerous health benefits, including improving digestion and protecting against chronic illnesses ...

From trying a wellness retreat tucked into the Italian Alps to testing the best blood glucose meters for easy blood sugar readings to figuring out which is the best sneaker: Brooks’ Ghost vs.