Verywell Mind on MSN
What Is Art Therapy?
Medically reviewed by Amy Morin, LCSW Fact checked by Aaron Johnson Key Takeaways Art therapy uses creating art to help ...
20h
When I used to get sad, I used to paint, says Sonakshi Sinha on how art became her form of therapy
Sonakshi Sinha says painting helped her “disappear into a different world” whenever she felt sad. Psychologists explain how ...
Looking for a creative way to boost your mental health? Here's everything you need to know about art therapy, according to experts. Maybe the margin of every notebook you’ve ever owned (yup, even the ...
[Image above courtesy the artist: “Grenade Head,” by Peter J Buotte, digitally-milled aluminum, detonator fuze, 2005.] Most people may be familiar with cognitive behavioral therapy (CBT) and other ...
New research from King's College London reveals that viewing original artworks can significantly reduce stress and inflammation. Participants who saw ...
Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...
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