Oil of oregano has surged in popularity as a natural remedy for gut health, often praised for its antimicrobial, antifungal, ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Think your breakfast is gut-friendly? Nutrition experts reveal why certain "clean" foods could be the hidden cause of your ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...

Only seven percent of American adults consume their daily recommended intake of fiber, according to the American Society for Nutrition. It’s a startling statistic and means the odds are high that ...

Your gut microbiome is like a thriving city of 100 trillion microscopic residents, invisible to the naked eye, living in your gut. No gut microbiome is the same – making yours truly one of a kind, ...

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.

From cold therapy to detox programs to IV vitamin therapy, social media in 2025 was a year filled with new emerging wellness ...