If you’ve spent time online recently, you’ve probably heard of insulin resistance. People using injectable drugs such as Ozempic talk about it. Fitness enthusiasts suggest exercise routines to reverse ...

Insulin resistance is a growing health concern worldwide, linked to a variety of conditions such as type 2 diabetes, polycystic ovary syndrome (PCOS), Alzheimer's disease, metabolic syndrome, and ...

When evening cravings strike, many people reach for quick snacks to satisfy their hunger. However, late-night snacking can spell trouble for your blood sugar, depending on what you eat. Given that ...

Insulin resistance is when your cells begin to lose their ability to use insulin efficiently. Forty percent of young and middle-aged U.S. adults have this condition. Many supplements sold to improve ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

DEAR DR. ROACH: What is the main cause for insulin resistance? I was diagnosed with Type 2 diabetes about five years ago. I’ve maintained a consistent weight under 200 pounds, and I’m only 5 feet, 9 ...

Certified metabolic health coach Karan Sarin aims to bring more attention to insulin resistance as it still remains a silent ...

Help reverse insulin resistance by sipping on a cup of this popular tea. Insulin resistance can cause high blood sugar and may lead to type 2 diabetes. Green tea may help reduce inflammation, which ...

Dear Dr. Roach: What is the main cause for insulin resistance? I was diagnosed with Type 2 diabetes about five years ago. I’ve maintained a consistent weight under 200 pounds, and I’m only 5 feet, 9 ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...