(CNN) — Spotify’s new royalty system means so-called functional noises like the sound of rainfall will earn significantly less than traditional music files. In an attempt to crack down on “bad actors” ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Relaxation-inducing sounds are built right into your operating system Relaxation-inducing sounds are built right into your operating system is a senior reviewer with over a decade of experience ...

Using a white noise machine to achieve deep and good quality sleep is a great way to tune out unwanted distractions in your surroundings and amplify sound that is conducive to rest and relaxation.

The single best thing I've done for my sleep is lean into white noise and lean into it hard. White noise is a peaceful type of broadband sound that helps mask and soften other sounds in the area, and ...

You may have heard of white noise and might assume it's the best noise for sleep. But did you know there's a whole range of "colored noises" that can help you drift off to sleep each night? From gray ...

Despite the term “sleep like a baby,” newborns are not good sleepers. They typically must eat every couple of hours, at least at first; they poop in their diapers, which is uncomfortable for them and ...