Instead of writing a long list of resolutions, take a moment to pause and look inward. Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. ...

The second Friday in January is often referred to as “Quitter’s Day,” the point when many New Year’s resolutions have already been abandoned. Goldendale School District’s strategic plan calls for ...

Teachers can help students develop their social and emotional skills as they monitor and evaluate their own learning experiences.

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. "This year, I’ll lose weight." "I’ll save more money." "I’ll finally learn French." ...